Codependency and people pleasing are not a clinical mental health diagnoses. Codependency is often used to describe relationship patterns and not the actual person. Someone may have a codependent relationship with one person but not another.

Codependency simplified could be described as the need to feel needed. One person - the “sick” or “damaged” one, whether they’re battling addiction or something else - needs their partner to take care of them.

Are you fed up with the dynamics of relationships in your life? Fed up with feeling unappreciated, or tired of relationships feeling one sided. You might not even remember a time things didn’t feel this way. But one thing is for sure: you are ready to heal from your past and have healthy relationships. You are ready to feel appreciated and loved. Most of all, you’re ready to feel good enough, deserving of love and satisfied in all aspects of your life. I can help you heal and have healthy relationships. You don’t have to continue feeling drained or resentful in your current relationships, and you don’t have to do it alone.